| Mon., Wed., Fri. 8:15am - 10:00am
Tue., Thu. 8:15am - 9:00am
Mon. - Fri.: 12:00 - 1:00pm
Participate in the walking program at Veterans Hall weekday mornings. Laps around the gymnasium can be recorded, all while using the time to socialize with other seniors in the area. All new participants are asked to fill out a waiver form the first day they attend. This program is free of charge. |
| Tue. 10:00am - 11:00am
Cardio exercise is held at Veterans Hall on Tuesday mornings with instructor Debbie Cushman Roy. The program is done at varying levels of intensity and can easily be adjusted to fil the level you need. All new participants are asked to fill out a waiver form the first day they attend. This program is free of charge. |
| Thu. 10:15am - 11:00am
Tai Chi & Stretch is held at Veterans Hall on Thursday mornings with instructor Debbie Cushman Roy. The program is done at varying levels of intensity and many exercises are done while sitting in chairs. All new participants are asked to fill out a waiver form the first day they attend. This program is free of charge. |
| Tue., Thu. 9:00am - 10:00am
Bone Builders is co-sponsored by RSVP and is excellent for building bone density, increasing muscular strength and balance, and preventing osteoporosis. Participants go through a series of weight training and balance exercises and must have a doctor's permission to attend. There is a fee of $1.00 per class. |
Line Dancing (intermediate/advanced) | Fri 10:00am - 11:30am
Line Dancing is held on Friday mornings at Veterans Hall gymnasium and instructed by Sharon Dobbie. This class is considered an Intermediate Line Dancing class. There is a fee of $3.00 per class for Derry residents and $5.00 per class for non-residents. |
| Beginners Line Dancing will be beginning Wednesday, March 24th!
Wed 10:00am - 11:30am
Beginners Line Dancing is held on Wednesday mornings at Veterans Hall gymnasium and instructed by Sharon Dobbie. This class is perfect for seniors who have no or little knowledge of basic line dancing steps. There is a fee of $3.00 per class for Derry residents and $5.00 per class for non-residents. |
| Wednesdays, 9:00 - 9:50am
Alexander-Carr Park
Check this season's registration page for dates and additional information! |
| Mondays, 10:00 - 11:00am
Veterans Hall Gymnasium
Derry residents: $3.00
Non-residents: $5.00
Click the link to the left for more information! |
